Self-defence, self-confidence, discipline and self control. The values you learn are priceless.

True strength is not always shown through victory. Stand up, try again and display strength of heart.

Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.

I am a shark, the ground is my ocean, and most people can't even swim.

Our fears don't stop death, they stop life.

I believe intelligence and fear are very close together. Guys who say they are not afraid of anything, they are stupid. They are silly to me...I am afraid of everything

The journey has to be based on passion. Put yourself in something you love to do. If you love what you do you're able to dedicate yourself, overcome obstacles.

If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.

In life, when presented with any situation, breathe, take your time, focus and then decide what to do.

Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth.

If size mattered, the elephant would be king of the jungle.

Healthy children will not fear life if their elders have integrity enough not to fear death.

Writers wake up the world.

Its not about the place we want to visit, its about with whom we visit.

I would be married, but I'd have no wife, I would be married to a single life.

When you numb your pain you also numb your joy.

I'm just a big old nerd.

Knowing what I know now and what I have been through, would I do it the same? I look at the alternative - a very simple life. It would have been nice to have a simple life.

...an excellent player, but he [Ian Wright] does have a black side.

Dharma is not upheld by talking about it. Dharma is upheld by living in harmony with it.

God does not hear the prayers of a Jew.