Self-observation is the first step of inner unfolding.

Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Concentration attracts luck factor.

Exercises are like prose, whereas yoga is the poetry of movements.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

I only knew the schoolbooks said he "died in the wilderness, of a broken heart.""More than him has done that, " said Antonia sadly, and the girls murmured assent.

Perhaps forgiveness wasn’t a singular event, but a progression, or better, a dance that took some figuring before you could perform the steps.

Nothing in my life has ever made me want to commit suicide more than people's reaction to my trying to commit suicide.

The best slave is the one who thinks he is free.

The dances ended, all the fairy train For pinks and daisies search'd the flow'ry plain.

The idea that the world can unite without being regulated is clearly an illusion.

The true measure of your character is what you would do if you were sure no one would ever find out.

But you know it's hard to tell When you're in the spell if it's wrong or if it's real But you're bound to lose If you let the blues get you scared to feel

Iraqis don't trust one another, parties and ministries are run by sects and not by functionaries.

I can't read sheet music, I have to just listen to it, and then just go for it.