Silence and solitude are more distracting to me than chatter and commotion.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

By focusing your thoughts on the things you are thankful for, you attract more things to be grateful for into your life.

If two people who love each other Ares soul mates, then there will always be a empty hole in my soul waiting for you..

The only thing that matters is the choice you are making now--this very instant.

Keep not ill men company, lest you increase the number.

You've got to dream a little bit if you're going to get somewhere.

I love you so, But why I love you, I'll never know.

A man must pay the fiddler. In my case it so happened that a whole symphony orchestra often had to be subsidized.

I like cooking - I make a good stir-fry and the family likes it when I make stewed chicken and macaroni and cheese.

America's best days lie ahead. You ain't seen nothing yet.

Remember, freedom is always taken, never given.