Sirsasana the king of all asanas and the reasons are not hard to find.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.

What I care the most is what I can do for people. I am not into it for recognition; if it comes it will happen out of my own effort.

I bear you my witness that the Savior is closer to us than you have any idea. He will be close to you and the powers divine will be at your side when you have nowhere else to turn.

We have too many poisons in our diets now, like sugar and caffeine.

It is not enough to discover and prove a useful truth previously unknown, but that it is necessary also to be able to propagate it and get it recognized.

The greatest pollution problem we face today is negativity. Eliminate the negative attitude and believe you can do anything. Replace 'if I can, I hope, maybe' with 'I can, I will, I must.

Technology will save us if it doesn't wipe us out first.

In America the word revolutionary is used to sell pantyhose.

What you think and do affects all other people.