So if you have over-indulged during the holidays, for example, please don't beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho'oponono technique.

When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart.

Gratitude is absolutely the way to bring more into your life

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.

When you're happy for no reason, you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks, you'll still be happy.

Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality.

Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.

Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.

It is support that sustains us on the journey we've started.

Put your attention on happiness by practicing the Happiness Habits each day.

Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.

Science rock: The pursuit of science, lead us to the beautiful places of the world.

How strange! A dog is more humane than a human is.

You were born to persistently change your negative conditions instead of being changed by them.

The effectiveness of work increases according to geometric progression if there are no interruptions.

Be modest, humble, simple. Control your anger.

To actually feel like you've done something good with your life and you're useful to others is what I was always wanting, and was always looking for.

You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you talk the more your fears fade, because you get it out.

Your religion is where your love is.

There are definitely some tricks and techniques to a good reading. Rewarding the audience that shows up to your reading is very important and you can't be boring or ungrateful.

Courage is the ability to go from failure to failure with enthusiasm.