So much in life seems inflexible and unchangeable, and part of the joy of running and especially racing is the realization that improvement and progress can be achieved.

Some poems are written great, some poems are written swell. But then there are poems that could win a prize in Hell.

Geniuses are their own saviors.

The goal of a true family is not that their children follow in their footsteps, but that their children surpass them in all ways.

Sleep: The golden chain that ties health and our bodies together.

Prayer is something deeper than words. It is present in the soul before it has been formulated in words. And it abides in the soul after the last words of prayer have passed over our lips.

The average customer comes into McDonald's three to four times a month, and I'm absolutely convinced that can fit in very comfortably into a balanced diet.

Art is magic delivered from the lie of being truth.

Im a Southerner - I never take satisfaction in touching a nerve.

Oh, well, there's a difference between privacy and secrecy.

I think that that the main problem with a lot of social media stuff in terms of ratings is it's a very skewed motivation.