So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

We must be so heavenly minded that we are compelled to be of earthly good!

I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

My prayer is that what we have gone through [World War One] will startle the world into some new realization of the sanctity of life, animal as well as human.

What's helped me is having really good friends I know I can rely on. Cameron Diaz is one of the greatest friends anyone can ever have. She has so much love to give.

Love is everything it's cracked up to be

I think we should have a very, very heavy tax on handguns and on bullets.

By its existence, the Peace Movement denies that governments know best; it stands for a different order of priorities: the human race comes first.

Kings kill; clowns don't; therefore the clowns of the kings are more valuable than the kings!

Love comes from the strangest places.

Every aspect of your personality, if you're wise, you're able to separate each one of them and put them to use at the best time for the best position.