Some photographers shoot hundreds of pictures in a row and you need to be able to move from pose to pose very quickly while trying to make it look effortless.

A positive attitude goes a long way. Focus your energy on the here and now, and see how a happier you shines through.

I have the most amazing and supportive family. My parents always encouraged us to aim high and follow our dreams. They instilled in us that nothing worth having comes easy.

Be genuine. Just be yourself.

I do as little cardio as possible. I prefer to eat clean as often as possible instead of doing huge amounts of cardio.

Music can really affect the intensity of a workout. I love having it during cardio especially.

The real division in the world today is not between socialism and capitalism, it's between freedom and totalitarianism.

I'd rather be right than President.

Power always has a direction. It is always downward, towards the weak but power is often confused with what is right

Rock music is quite big in India - but it mostly just replaces all the intricacies of Indian rhythms and Indian melody with lumpen rock drumming and power chords.

You either have to be great or you have to be bad to get a good pick.

Cynicism has its own zealots.

In Sri Lanka a well-told lie is worth a thousand facts.

When you are listening to someone you respect, treat their whispers like screams

My goal is to help women to become the best version of themselves.