Sometimes it’s the dirt between your toes that gives you the clearest picture in your mind. Grounding yourself aligns the dirt between your toes and the vision in your mind.

Have you chosen to accept what life has given you, or are you choosing to create your life? There is a powerful difference.

Could you free yourself from the chains of the oppressors and learn to live in the beauty of YOU?

Don’t clock off from life, you are still standing and that is testament there is more to live. Embrace life.

What within you lies in that symbolic unmarked grave? How can you create the memorial to you and your best life and effort? Make tomorrow today and make today count.

Hope builds and creates dreams. Fear keep us firmly entrenched in the status quo

What stops most people in their tracks. It’s not the dreaming, we all have dreams. It’s not the visioning process. It’s usually the hard part of the equation. The part where we need to create action.

Our distracted digital world is here to stay, so the question is more of how we can truly embrace the beauty that is the stillness and the silence.

Toxic people sell you short. When you listen to them, you give them power, that’s when you sell yourself short.

One thing I can assure you, life is not easy, but it can be simple. Focus on what's important and don't let your distractions derail you.

Take the time to celebrate stillness and silence and see the joy that the world can bring, simply.

If people were rain, I'd be a drizzle and she'd be a hurricane.

Heralds of the gospel have been needed in every generation. This generation is no different.

One thing that makes aikido is so powerful, it utilizes power of opponents to win the fight.

People are strange . . .

to an uncircumcised father, irreverent son.

I see myself on top, doing what I love to do, and doing it the way I want to do it. No rules, just doing my own thing.

Throughout my career I swam for form. Speed came as a result of it.

If the future is to remain open and free, we need people who can tolerate the unknown, who will not need the support of completely worked out systems or traditional blueprints from the past.

Little things are indeed little, but to be faithful in little things is a great thing.

Somewhere there must one Made for this soul, to move it.