Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.
Jozy Altidore
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This page presents the quote "Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.". Author of this quote is Jozy Altidore. This quote is about intensity, week, important, sometimes, given, legs, workout, your body, simple,.