Spike (to Giles) : Oh, poor Watcher. Did your life pass before your eyes — 'Cuppa tea, cuppa tea... almost got shagged... cuppa tea'?

Most people just ‘hope’ to meet their targets, while few have clear and strong intention hence they achieve it.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

What you eat is everything. What you eat is what you are.

The rider evolved to serve to the elephant.

A government may only govern so long as the people, through their representatives, vote it the money to carry on.

Just to be able to release an album back in the day when I came out was very gratifying. Most people were not given the opportunity.

I'm a guy that after having experience in radio and stuff, if I can trust the people I'm working with, I get a real thrill with working with other people who are good at what they do.

One should not be too distracted by definitions. Ideas transcend definitions.

For me, the biggest idiot will always be John Terry.

Hate knows that love is the cure.