Stand up and finish what you started

Whatever the parents are doing, the kids will follow suit.

I have found that CrossFit has made me more fit than I have ever been.

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Believe in yourself. Trust the process. Change forever.

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'

Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.

Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.

There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

I believe in the power of the human spirit.

You can forget me now because I was never welcome.

Be Grateful- Your Life is a Miracle.

That man is happiest who lives from day to day and asks no more garnering the simple goodness of life.

When you launch in a rocket, you're not really flying that rocket. You're just sort of hanging on.

Perhaps people, and kids especially, are spoiled today, because all the kids today have cars, it seems. When I was young you were lucky to have a bike.

I was getting rewarded for writing well, from about the age of five or six. A teacher would say, "Look what Andrew has written," and I thought, "Maybe I could be a writer."

because everybody lies. It's part of living in society .

Foreign policy can mean several things, not only foreign policy in the narrow sense. It can cover foreign policy, relations with the developing world, and enlargement as well.

I always thought that the spine of a character was awe and wonder.

My mom always encouraged me, it was never weird. She'd look at 'Heavy Metal' and go 'Woo-hoo!'