Still loving the sport; still working on the focus.

When eight row together with swing the boat becomes the ninth rower.

Fitness - Focus - Form.

The hardest part of rowing properly: Eyes and Minds in The Boat!

The concentration of all seven behind the stroke should be so strong that you know by feel when that stroke has varied his style or rating without the cox announcing it.

Let the boat work - and not me!

Follow the stroke - or be the stroke that the rest can follow.

Success is a process of learning, growth, progression and faithfulness.

Live life in the power of the Holy Spirit.

What’s her name? Claire, what’s her name?

I'm inclined to reserve all judgments, a habit that has opened up many curious natures to me and also made me the victim of not a few veteran bores.

Patience, discipline - giving everything on court... This is what I'm trying to bring in every single match.

But it's also because of something personal. My mother and father met while playing chess, so I've always had a fondness for the game. If it weren't for chess, I might not be here.

It's better to over-pay for A-level talent early on, even if you can't afford it. They will drive exponential value and help you win faster.

Network. Anything reticulated or decussated at equal distances, with interstices between the intersections.

Folks, I don't trust children. They're here to replace us.

As freedom is the only safeguard of governments, so are order and moderation generally necessary to preserve freedom.