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Jon Kabat-Zinn Quotes: Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject anything.
         

Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject anything.


Jon Kabat-Zinn
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"Jon Kabat-Zinn Quotes." Quoteslyfe.com, 2024. Sun. 22 Dec. 2024. <https://www.quoteslyfe.com/quote/Stillness-insight-and-wisdom-arise-only-when-754397>.





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Other quotes of Jon Kabat-Zinn


You can't stop the waves, but you can learn to surf.

You can't stop the waves, but you can learn to surf.



It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.



Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.



The little things? The little moments? They aren't little.

The little things? The little moments? They aren't little.



Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.



If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.



Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.



We take care of the future best by taking care of the present now.

We take care of the future best by taking care of the present now.





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Revenge is a dish best eaten cold and there is no sweeter dish than outliving an enemy

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When I was a kid I used to pray every night for a new bicycle. Then I realised that the Lord doesn't work that way so I stole one and asked Him to forgive me.

When I was a kid I used to pray every night for a new bicycle. Then I realised that the Lord doesn't work that way so I stole one and asked Him to forgive me.



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My family is large and in charge! Thats my favorite way to describe them.

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For me, all of the data that is contained in your cell memory, and in your energetic field, is able to be picked up.

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When I was 16, I discovered jazzercise. And I thought it was the greatest thing since peanut butter and jelly.

When I was 16, I discovered jazzercise. And I thought it was the greatest thing since peanut butter and jelly.



Love is the capacity to take care, to protect, to nourish.

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The peerless cup afloat Of the lake-lily is an urn some nymph Swims bearing high above her head.

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We come from the future, essentially, because we have all these ideas about gender equality, sexual freedom, and these are not shared by the working class, the peasantry among whom we work.

We come from the future, essentially, because we have all these ideas about gender equality, sexual freedom, and these are not shared by the working class, the peasantry among whom we work.




Quote Description


This page presents the quote "Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold on to or reject anything.". Author of this quote is Jon Kabat-Zinn. This quote is about insight, stillness, moments, arise, wisdom, understanding,.