Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.

The closest you can get to perfection is constant improvement.

Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action

Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.

Being vegan doesn't make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.

In fact, the number one reason for obesity in North America is simple: over consumption. And we over consume because we're hungry.

Energy is like money; once spent, it's gone. However, it is possible to make an investment, as opposed to an expenditure, that yields a return.

Our hunger signal will remain active until we take in an adequate supply of nourishment.

The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.

Stands the Church clock at ten to three?And is there honey still for tea?

Hopefully one day wars will only be fought in movies and may the best producer win

I walk ahead of myself in perpetual expectancy of miracles.

The further left you go, the meaner the spirit

All good qualities in a child are the result of environment, while all the bad ones are the result of poor heredity on the side of the other parent

I just find that the harder you work and the more effort you put into yourself, the better you'll be.

Friendship is the strongest bond in the world.

An obstacle is something you see when you take your eyes off the goal Few great men could pass personnel

Why leave when you can stay, why stay if you have to go

Even when there are no results. Things you can and can't do. Things you can and can't win. Even if there's none of that, I'll still try my hardest.