Stretching, which I do for five to 10 minutes before and after a match, is so important in general when it comes to prolonging your career and staying injury-free.

Snacking is important. Peanut butter and jelly sandwiches are a great example of a perfect snack. They can go a long way.

Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.

Get in some pasta or brown rice with your vegetables like a sweet potato and some meat. You need a little bit of everything on your plate to make sure your energy levels are right for the match.

The best athletes in any sport take stretching very seriously before and after matches. Stretching is instrumental in any athlete's physical success.

Teamwork makes the dream work

Remember when I moved in you and the holy dove was moving too, and every breath we drew was, "Hallelujah.

Employment gives health, sobriety, and morals.

You have the attention span of a large bug, and yet I don't feel good enough about myself to not date you.

Since luck's a nine days' wonder, wait their end.

God is the nest we build together.

We have built a very good company, and we're proud of it. We also recognize that much of it has been built on the shoulders of the thousands of employees and leaders who have worked here before us.

I want to give the evidence in a way that is convincing, but I don't want to cheat.

I am an honest, God-fearing man who is intensely dedicated to being the best person I can be on and off the football field.

Remember that pain has this most excellent quality. If prolonged it cannot be severe, and if severe it cannot be prolonged.