Systems and processes will always surpass motivation.

Jiu Jitsu has given me an education in education, which I now see is the most valuable education there is.

Things can be added, but that doesn't mean that anything is missing.

Habits are infinitely more beneficial to the aspiring student than motivation. Motivation may get you started, but habits keep you going.

Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.

We see that happiness is not comfort. Happiness is the freedom to choose one's own way.

Jiu Jitsu uses us to express itself, and the best thing we can do to is to become a vehicle capable of expressing Jiu Jitsu with all of its perfection minus our imperfections.

I have found that the morning is far more accessible when a good book awaits you.

When you realize you are no longer made of glass, you lose the desire to demonstrate that fragility in others.

We are force-fed beliefs through incessant advertisements by a culture that ceaselessly fosters our conformity to values which are of no service to the individual.

No one's life will be harder because I exist.

You need to see time correctly for you not to waste your life

The goal for most people should not be to feel better, but to get better at feeling.

I've been in Chicago for every Christmas of my life.

It is a blessing to have pretty people around me. I like people who are sparky, positive. Evil, dark people are repelled by me: 'Oooh no! Too much sunlight.'

When I hit the skins they all say, 'Damn Kane... You knock out the Bush like a presidential campaign!'

The truest writers are those who see language not as a linguistic process but as a living element.

We are ruled by chance but never have enough patience to accept its despotism.

I'm a boring guy - I have a wife and three kids. I'm not like Mr. Controversy.

In general, an implementation must be conservative in its sending behavior, and liberal in its receiving behavior.

Using the Product Development Waterfall diagram for Customer Development activities is like using a clock to tell the temperature. They both measure something, but not the thing you wanted.