Taking a digital holiday is a great way to start bringing balance back into your life.

I think happiness is a combination of pleasure, engagement and meaningfulness.

The happiest people are fearless dreamers. They use their imaginations to create hope and possibility.

The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

Having money might not buy happiness, but how you spend it could actually make a difference.

Pleasure does not equal happiness; it's part of happiness.

I dont make resolutions, because resolutions seem so ephemeral and transient to go away.

Those who achieve happiness understand the basic fact that regardless of how much fun you're having or how many things you accomplish, life through the lens of history is incredibly short.

People have to realize that dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war.

If journeys came with rulebooks, he'd probably just disobeyed every word.

See! From the brake the whirring pheasant springs, And mounts exulting on triumphant wings; Short is his joy! He feels the fiery wound, Flutters in blood, and panting beats the ground.

You do not ask a tame seagull why it needs to disappear from time to time toward the open sea. It goes, that's all.

Sammantha: Tucker? Tucker: Does some other man call at this hour just to hear your voice? If so, give me his name, and I'll kill him.

There's nothing new about the government protecting corporations and calling it the freeing of the world or bringing democracy to bereft nations.

Being Elvis Presley's daughter is a whole lot of pressure. It's been a constant burden in my life.

The body isn’t the foundation of your health. The body is the physical manifestation of the sum of your life experiences.

I have learned from Nature that dependence on unnatural beliefs weakens us in the struggle and shortens our breath for the race.

The religion of my doctor or my lawyer cannot matter. That consideration has nothing in common with the functions of the friendship they owe me.

Oh what's love got to do, got to do with it What's love but a second hand emotion What's love got to do, got to do with it Who needs a heart When a heart can be broken