Taking baths in Africa was a real challenge at times. I got real dirty, and sometimes I stayed like that for 2 days. That was pretty hard going.

You lose your anonymity just like a helium balloon with a string. Therefore people are going to have their own opinion and they're going to write in whatever clever manner they desire

I still eat sushi, though I'm trying my best to have my last sushi roll.

If you could see or feel the suffering you wouldn't think twice. Give back life. Don't eat meat.

I feel there are two people inside me - me and my intuition. If I go against her, she'll screw me every time, and if I follow her, we get along quite nicely.

When I'm old I'm never going to say,I didn't do this or, I regret that. I'm going to say,I don't regret a damn thing. I came, I went, and I did it all.

It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.

The older I've gotten, I really do feel that it's a lack of trust that I see in people and that's why they don't follow their dreams - because they don't trust anything.

We need to listen more, to hear the silence and live in it.

You have to trust the journey. That has become my motto for years: trust the journey. Because in the end, we're all kind of fearful. We all have fears and insecurities and ups and downs.

I don't have time to be classified as difficult, and I don't have time to care.

Education is the ability to listen to almost anything without losing your temper or your self-confidence.

I wasn't born of a whistle or milked from a thistle at twilightNo I was all horns and thorns sprung out fully formed, knock-kneed and upright.

Truth, like diamond, has many facets.

Truth seeks light, lies seek shadows.

In Colombia today we have 16% of the population, which is a very small amount of the population owning 90% of the land and 20 years ago it wasn't like that.

I am very emotionally affected by sound. Sounds are the inexplicable... There is a sound you hear in your head, it's your nerves, or your blood running.

I think if I wasn't in very high level, I never will be in the team. Cause I was high, in very high level.

It matters that you don't just give up.

The police didn't afford you a phone call. You just disappeared for a while. And what was scary was we lived in a state where some people disappeared forever.

Every government, every country, has the right to exercise force when necessary.