Ten seconds on the lips and a lifetime on the hips.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

With heaven in our hearts, life is romancing uswith glimpses ofthe universe dancing.

Faith is not blind if you consistently take the right actions to reveal it.

I mean the prime case that you can look at is Martin Luther King, who was only an activist for 13 years. But every year, he became deeper, more concerned, connecting more issues.

I'm not a professional entertainer. I'm not Neil Diamond.

Even when it's midnight, people are watching you. It's difficult to be in the spotlight all the time.

Few things are needed to make a wise man happy; nothing can make a fool content; that is why most men are miserable.

The only way for a woman to provide for herself decently is for her to be good to some man that can afford to be good to her.

By experts in poverty I do not mean sociologists, but poor men.

Multiple descriptions are better than one.

Not many teams will come to Arsenal and get anything, home or away.