That's what yoga teaches: how to be fully present now, no matter the circumstance.

You are whole body, whole mind, whole spirit, all the time. When you experience all of you at once, anything is possible.

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Everything we need is already there. The challenge is letting go of all our stuff in the way.

Go after what gives you goosebumps.

There are no rules in life. It’s a mind-set that limits people dramatically.

Believing in yourself is essential to creating lasting change and a happy life.

Each movement reminds us that every moment invites a new opportunity for change.

Say you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it.

When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.

A successful tree pose probably won't change your life. Learning how to keep your breath easy, long, and deep no matter what the circumstance? That absolutely will.

I always thought falling in love was hard, but now I realize that was the easy bit. It’s staying in love that‘s the hard part.

I don't think we'll ever use the same sound techniques.

You are yourself, and you've never been more beautiful!

This story's gonna grab people. It's about this guy, he's crazy about this girl, but he likes to wear dresses. Should he tell her? Should he not tell her? He's torn, Georgie. This is drama.

In a time of drastic change, it is the learners who inherit the future.

When we can sit in the face of insanity or dislikes and be free from the need to make it different, then we are free.

Let the wealth of remembrances past be the link of friendship treasured.

The philosophy of the rich and the poor is this: the rich invest their money and spend what is left. The poor spend their money and invest what is left.

I don’t remember most of the injuries, there have been too many.

The joy is in creating, not maintaining.