The Alexander Technique transformed my life. it is the result of an acknowledged genius. I would recommend it to anyone.

Whatever your discipline, become a student of excellence in all things. Take every opportunity to observe people who manifest the qualities of mastery.

Learning how to learn is life's most important skill.

Memory and creativity are essential to education, but if you teach memory incorrectly, it is a total waste of time, and it will inhibit learning.

The best results are achieved by using the right amount of effort in the right place at the right time. And this right amount is usually less than we think we need.

If you are not actively seeking and creating opportunities, which always contain an element of risk, you are actually exposing yourself to more serious risks in the long term.

For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?

The desire for self-improvement is vital. There is no point in pushing children; they need to be the ones who want to learn new skills.

The mind map will change your life.

Definition is the companion of clarity; clarity is the guide to your goals.

Through using our memory to its fullest we can unlock the vast reservoir of human potential that isn't currently being used.

Begin to lay hold of every minute of your life and convert it into something of value to benefit the world. Never allow any of your time to be wasted on the frivolities of life.

Every bit of you is worthy of your loving.

Philosophers play with the word, like a child with a doll.... It does not mean that everything in life is relative.

I had kind of a midlife crisis at twenty which probably doesn’t augur well for my longevity

We've got a real problem with social media that we didn't know we were going to have. It's almost like the demons have gotten out of the box.

We are apt to mistake our vocation by looking out of the way for occasions to exercise great and rare virtues, and by stepping over the ordinary ones that lie directly in the road before us.

Anyone who believes that the eternal question of war and peace in Europe is no longer there risks being deeply mistaken.

I had tried to get focused on other things. But I always ended up back in the same place, and it wasn't making me happy. I needed to get the focus back.

Life is made up of three kinds of people -- those who live it, those afraid to, those in between.

What makes a Christian a Christian is not perfection but forgiveness.