The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

The most important thing to remember about food labels is that you should avoid foods that have labels.

You cannot buy your health; you must earn it through healthy living.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Health is not luck. We have an innate ability to maintain good health if we establish the optimal environment for healing.

Food is really and truly the most effective medicine.

Nutritional excellence is the only real fountain of youth.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

The best historical stories capture the modern imagination because they are, in many senses, still current - part of a continuum.

Is the any sincere friend like the Saviour, Lord Jesus Christ?

Civilisation makes us all as alike as peas in a pod, and it is the very uncouth - uncivilised, if you will - element which individualises nations.

The struggles of dealing with online harassment is the same harassment that women have been dealing with, it's just a new medium in which it's happening.

I'm a big comic book nerd so every time I'm in costume and see everyone in costume I'm just like "This is sick."

Closure is a preposterous concept worthy of the worst aspects of American daytime TV.

Summer grasses — all that remains of great soldiers' imperial dreams.

I am not a demon. I am a lizard, a shark, a heat-seeking panther. I want to be Bob Denver on acid playing the accordion.

For so it is, O Lord my God, I measure it! But what it is I measure, I do not know.

Books can be terrible snobs.