The advice I give to every filmmaker is you have to be tenacious. You can't give up.

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

Film is such a powerful medium. It can really affect change; you can affect so many different people in different ways.

One Direction's 3D movie has more shirtless moments than you can imagine

I think that when you have somebody who really is kind of forced to see the world through someone else's eyes, I think it really is eye opening.

Well, even to this day, if I smell a Big Mac, I'm like Pavlov's dog. My mouth starts watering immediately, like, 'Man, that is so good,' but I can't take a bite of it.

I don't know. I have incredible amounts of hope that things can change. It takes people who believe.

When you train your employees to be risk averse, then you're preparing your whole company to be reward challenged.

People were always pointing the finger at the fast food industry. And I was a big fan of personal responsibility - you know, no one is forcing you to eat. We're not geese being stuffed with corn.

The food is absolutely atrocious, and parents have no idea. Parents are giving their kids three dollars and saying, 'Okay, see you later. Go off to school and have a good lunch.'

I couldn't open up a magazine, you couldn't read a newspaper, you couldn't turn on the TV without hearing about the obesity epidemic in America.

You've been taught to "render unto Caesar that which is Caesar's". Unlearn that lesson. Free men would not permit Caesar to exist.

The heart is a place with worm holes made by feelings you aren't supposed to have but do.

I was born walking, born in the nowhere between galaxies.

We need to have faith in the future to make sense of the present.

You are only as great as the opportunities that are given to you.

I may play some exhibition games so I don't want to quit the game of chess completely. I just decided and it's a firm decision not to play competitive chess anymore.

I was thirty-seven then, strapped in my seat as the huge 747 plunged through dense cloud cover on approach to the Hamburg airport.

Nature is a definite thing. But nurture is just as powerful. It can really mess with you.

Having an enemy that is visible out in the daylight is a good thing.

I'm not sure where I'm from! I was born in London. My father's from Ghana but lives in Saudi Arabia. My mother's Nigerian but lives in Ghana. I grew up in Boston.