The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

Make sure your worst enemy doesn't live between your two ears.

The biggest sin in the world would be if I lost my love for the ocean.

Exercising underwater also creates tremendous benefits by challenging your body in ways you can't on dry land.

If you just get out of your own way... It is amazing what will come to you.

People always ask me when they see me working out, "What are you training for?" The answer is I'm training for life.

Surfing's one of the few sports that you look ahead to see what's behind.

Do not be afraid of death. Be afraid of the half-lived life!

I don't want to not live because of my fear of what could happen.

I know that if I scare myself once a day, I'm a better person.

Most men need their wives to need them, and I've seen that lead to their downfall

I'd rather be stung to death by a bunch of piss ants. ~Synola Harper, You're Busting My Nuptials

It made leaving bearable, knowing I'd had that kind of love in my life. Knowing I'd had the best thing.

Nothing comes unannounced, but many can miss the announcement. So it's very important to actually listen to your own intuition rather than driving through it.

You always have to stay true to yourself.

Architects thrive after massive urban disasters. The abject collapse of East Berlin gave us the only city in Europe with a mighty host of Postmodern skyscrapers.

We all more or less consciously note this. We cannot help observing that all serious conversations gravitate towards philosophy.

Because in Australia we're so inundated with American culture, television, this that and the other, everyone in Australia can do an American accent. It's just second nature.

The endless legacy of the past to the present is the secret source of human genius.

Inaction saps the vigor of the mind.

You don't actually get over things… you incorporate them. They become part of everything you are. I don't mean that you walk about crying all the time. But you change.