The best therapists can do with sadness, anger, and anxiety is to help patients live in the more comfortable part of their set range.

Life inflicts the same setbacks and tragedies on the optimist as on the pessimist, but the optimist weathers them better.

The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.

The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.

Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.

Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals choose the way they think.

Changing the destructive things you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism.

Psychology should be just as concerned with building strength as with repairing damage

When we take time to notice the things that go right - it means we're getting a lot of little rewards throughout the day.

When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.

Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.

Love is cure, love is power, love is magicof changes, love is the mirror of divine beauty

Waves of my feelings are crossing the beach of my heart.

On a wing and a prayer." (After being asked how the angels make love in Milton's Paradise Lost).

Stay on top of your finances. Don't leave that up to others.

Love Songs Now: Fewer broken hearts, more sexual misery.

Love is a disease no one wants to get rid of. Those who catch it never try to get better, and those who suffer do not wish to be cured.

I am the seed of the free, and I know it. I intend to bear great fruit.

Never run before God gives you His direction. If you have the slightest doubt, then He is not guiding. Whenever there is doubt-wait.

There are certain irregularities which are not the subject of criminal law. But when the criminal law happens to be auxiliary to the law of morality, I do not feel any inclination to explain it away.

A child's attitude toward everything is an artist's attitude.