The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.

See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging.

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

Non-doing simply means letting things be and allowing them to unfold in their own way.

This is it.

Through it all, we attempt to bring balance to the present moment, understanding that in patience lies wisdom, knowing that what will come next will be determined in large measure by how we are now.

After all, if you really aren't trying to get anywhere else in this moment, patience takes care of itself.

I think it was the institution...I was trying to master it.

Human knowledge is never contained in just one person.

Save time, worry about everything all at once!

A good goal is like a strenuous exercise-it makes you stretch.

... all of us talk faster than we listen.

You see, no matter how important everything else is to magical success, belief is the most crucial.

My grandfather is Portuguese. He betrayed what was expected of him and married my grandmother of African descent on my father's side.

Talking about auditions, you never know what anyone else is thinking.

I know I can be diva-ish sometimes, but I have to be in control. The nature of my life, the nature of what I do, is divadom, it really is.

Even though the clock didn't work, we kept the clock because of how we felt about Franklin D. Roosevelt . A lot since then I knew about FDR I wouldn't have been so enthusiastic.