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B.K.S. Iyengar Quotes: The best way to overcome fear is to face with equanimity the situation of which one is afraid.
         

The best way to overcome fear is to face with equanimity the situation of which one is afraid.


B.K.S. Iyengar
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Other quotes of B.K.S. Iyengar


The body is your temple. Keep it pure and clean for the soul to reside in.

The body is your temple. Keep it pure and clean for the soul to reside in.



Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.



Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.



Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.



Life without tapas, is like a heart without love.

Life without tapas, is like a heart without love.



The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.



In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.



In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.



Knowledge has a beginning but no end.

Knowledge has a beginning but no end.



The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.





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When you look into the darkness, the darkness looks into you.

When you look into the darkness, the darkness looks into you.



There's a way that money is freedom, but it isn't money, it's that money stands for having a choice.

There's a way that money is freedom, but it isn't money, it's that money stands for having a choice.



True Love never says good-bye, and this is why: True Love last forever.

True Love never says good-bye, and this is why: True Love last forever.



A person with out a faith, is like a like a body with out a soul.

A person with out a faith, is like a like a body with out a soul.



Mirabelle sat down, dropping into the cushions like a ball being caught in a large leather glove.

Mirabelle sat down, dropping into the cushions like a ball being caught in a large leather glove.



Some literary types subscribe to the notion that being a writer like Salinger entitles a person to remain free of the standards that might apply to mere mortals.

Some literary types subscribe to the notion that being a writer like Salinger entitles a person to remain free of the standards that might apply to mere mortals.



There may be other reasons for a man's not speaking in publick than want of resolution: he may have nothing to say.

There may be other reasons for a man's not speaking in publick than want of resolution: he may have nothing to say.



It might be that the biggest division in the world isn't men and women but folks who like cats and folks who like dogs" - (L.T.'s Theory of Pets)

It might be that the biggest division in the world isn't men and women but folks who like cats and folks who like dogs" - (L.T.'s Theory of Pets)



I don't mind being artificial sometimes, because I like veiling myself. I mean, I'm not honest or sincere: I am self-centered and narcissistic. I just want to be this entity.

I don't mind being artificial sometimes, because I like veiling myself. I mean, I'm not honest or sincere: I am self-centered and narcissistic. I just want to be this entity.




Quote Description


This page presents the quote "The best way to overcome fear is to face with equanimity the situation of which one is afraid.". Author of this quote is B.K.S. Iyengar. This quote is about overcoming, way, faces, situation, fear, equanimity, best way,.