The coaches don't have to worry about me not training. The coach is usually there to make sure I'm not over trained.

My mother taught me that family comes first. It is engraved on my heart.

Real ability is the child of God-given talent and rock solid diligence. Nobody maintains ability without hard work. Nobody.

When thing are at it's worse you dig deep and finish your mission or be carried out on your shield.

I'm a traditional martial artist and I'm always going to carry myself in the most respectful way I can.

I believe martial arts is always evolving and mixed martials arts is the top of the food chain.

My advice to the college kids would be make sure you get your degree and then go after the dream.

Everything that I do, I have to do at my best. No one is perfect, but you can come close.

Whenever I do something I give it 100%.

I think in any movie really the two most interesting parts are the protagonist and the antagonist.

What do you have that you did not receive? And if you did receive it, why do you boast as if you had not received it?

Art gives those unexpressed parts of ourselves permission to be felt and spoken.

We often hear that mathematics consists mainly of 'proving theorems.' Is a writer's job mainly that of 'writing sentences?

It is better to be true to what you believe, though that be wrong, than to be false to what you believe, even if that belief is correct.

It's a good habit to trumpet your failures and be quiet about your successes.

If opportunity doesn't knock, build a door. Don't go through life, grow through life.

[Donald Trump] attitude towards our longest defense alliance and NATO, that we should somehow walk away from it.

Rich people march on Washington every day.

To know I was beautiful in his eyes made me beautiful.

It is not the Head but the Heart that is the Seat of Atheism.