The dance is not where we lose ourselves. But where we find ourselves.

Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

The fastest way to still the mind is to move the body

Between the head and feet of any given person is a billion miles of unexplored wilderness.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Dancing, singing, storytelling and silence are the four universal healing salves.

Put your body in motion and your psyche will heal itself.

Anger is an integrity-producing response to the invasion of your personal boundaries.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

If you don't do your dance, who will?

...bravery often demands a price.

There is a time for everything - a time for being born and a time for coming of age. There is a time for death, too.

The religion I have to love and fear God, believe in Jesus Christ, do all the good to my neighbor, and myself that I can, do as little harm as I can help, and trust on God's mercy for the rest.

We were born with four words engraved on our bodies and in our hearts: Love me, hold me.

When the soul is just liberated from the wretched giant's bed of dogmas on which it has been racked and stretched ever since it began to think, there is a feeling of exultation and strong hope.

Everything is about balance. You can't work, work, work, work without any play.

Garments that have once one rent in them are subject to be torn on every nail, and glasses that are once cracked are soon broken; such is man's good name once tainted with just reproach.

I try to be good to myself. Look, we're human and people have differences.

Art is a way of freezing time, or extending time. ... It's another way to bridge the gaps between us.

The voice of a person thinking, discovering, revising, is ever-present without any loss in grace or ease.