The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body.

It takes a strong heart to drive on clogged arteries.

Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.

The ability to meditate successfully is a very unique skill that will help you better weather the storms of life.

I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!

No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.

The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.

Simple techniques for meditation can involve repetition of spiritually focused words, thoughts or ideas that help one feel at peace mentally and physically.

Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

Fed by plants, fed up with the world

Samuel FB Morse's SECOND question over the telegraph was, "Have you any news?

Come little cottage girl, you seem to want my cup of tea; and will you take a little cream? Now tell the truth to me!

A virtuous heretic shall be saved before a wicked Christian.

Steve Martin is such an exquisite and precise writer. Everything is so clear; it's like a bell. He says what he means and says it so beautifully.

Don't be sad about the goodbyes! Because in many farewells, better unions are hidden!

Sometimes when we try to get outside of ourselves, to be like someone else, you miss out on so many beautiful things that you don't know that you are because you're looking at someone else.

Safe is just another word for scared.

There are but few commanders who properly appreciate the value of celerity.

I have done very little in my life except go to school and work for the CIA. Intellectually I think I did everything I could. Emotionally you always think you should have something more.