The fastest way to still the mind is to move the body

Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

Between the head and feet of any given person is a billion miles of unexplored wilderness.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Dancing, singing, storytelling and silence are the four universal healing salves.

Put your body in motion and your psyche will heal itself.

Anger is an integrity-producing response to the invasion of your personal boundaries.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

The dance is not where we lose ourselves. But where we find ourselves.

If you don't do your dance, who will?

Healthy brains create a healthy society.

The heart of a yogi should always bear good-will and thoughts that benefit others.

When ideas come I write them when they don't come I don't.

Keep your eyes open to your mercies. The man who forgets to be thankful has fallen asleep in life.

I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

The best people I know have had a lot of obstacles to overcome.

The sound of life has divine silence.

She had never been so close to anybody. It was as if they were one being, together, not predator and prey, but partners in a dance.

To turn the other cheek is to teach would-be cheats that cheating pays.

I don't think it's surprising we will have to look for them. I'm confident that when the Iraq Survey Group has done its work we will find what's happened to those weapons because he had them.