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Deborah Sandella Quotes: The first and immediate thing to do when you find yourself stuck in terror is to breathe!
         

The first and immediate thing to do when you find yourself stuck in terror is to breathe!


Deborah Sandella
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The first and immediate thing to do when you find yourself stuck in terror is to breathe!
         



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Other quotes of Deborah Sandella


Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.

Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.



We are created with life’s inherent sense of order and urge to thrive.

We are created with life’s inherent sense of order and urge to thrive.





The emotional brain existed long before the rational brain.

The emotional brain existed long before the rational brain.



Success or failure in your work and relationships is dependent on how you manage your feelings.

Success or failure in your work and relationships is dependent on how you manage your feelings.



Both thinking over feeling provide vital feedback to support your survival and help you flourish.

Both thinking over feeling provide vital feedback to support your survival and help you flourish.



When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit.

When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit.



Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden.

Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden.



Your feelings have a natural shelf life.

Your feelings have a natural shelf life.





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Sometimes you remind me a lot of James. He called it my 'furry little problem' in company. Many people were under the impression that I owned a badly behaved rabbit.

Sometimes you remind me a lot of James. He called it my 'furry little problem' in company. Many people were under the impression that I owned a badly behaved rabbit.



Knowledge is as infinite as the universe. The man who claims to know all only reveals to all that he really knows nothing.

Knowledge is as infinite as the universe. The man who claims to know all only reveals to all that he really knows nothing.




I try to be like a forest: revitalizing and constantly growing.

I try to be like a forest: revitalizing and constantly growing.



Wisdom consists of the anticipation of consequences.

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I mean, every single time I was there with Mahesh, I just tried to learn something of his game, because he's, you know, one of the best doubles players that's been around ever.

I mean, every single time I was there with Mahesh, I just tried to learn something of his game, because he's, you know, one of the best doubles players that's been around ever.



There are very few people who are not ashamed of having been in love when they no longer love each other.

There are very few people who are not ashamed of having been in love when they no longer love each other.



I prefer to stroll which has a buddy at nighttime, than by itself inside the light.

I prefer to stroll which has a buddy at nighttime, than by itself inside the light.



And out of heart's pain comes heart's peace; and out of desire, accomplishment.

And out of heart's pain comes heart's peace; and out of desire, accomplishment.




Quote Description


This page presents the quote "The first and immediate thing to do when you find yourself stuck in terror is to breathe!". Author of this quote is Deborah Sandella. This quote is about self-awareness, wellness, feelings, inspirational, terror, enthusiasm,.