The food you eat today is walking and talking tomorrow.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

Sweet serenity

Frankie Perino and I were lucky that day. Lucky to be alive-that's what everyone said.

Be a true representative of the goodness in your heart, and don't expect it to be easy or even noticed.

I can actually cook one meal now, as opposed to before, when I could cook nothing. My family are very excited.

But music, don't you know, is a dream from which the veils have been lifted. It's not even the expression of a feeling, it's the feeling itself.

It is a trick among the dishonest to offer sacrifices that are not needed, or not possible, to avoid making those that are required.

Attending church is one thing, belonging is another.

High interest rates focus on the revenue of a parasitic class.

In some circumstances, the refusal to be defeated is a refusal to be educated.

I've got rock 'n' roll in my blood.