The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Posing is a performing art.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

You can have results or excuses. Not both.

Just remember, you can't climb the ladder of success with your hands in your pockets.

The wolf on the hill is not as hungry as the wolf climbing the hill.

If you are gonna wear gloves when you lift, just make sure they match your purse.

Milk is for babies. When you grow up you have to drink beer.

I am a big believer in education, because when I grew up in Austria - when I grew up in Austria I had a great education. I had great teachers.

You must see it. You must believe it. And then you must never stop working to make it happen.

When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death - ourselves.

Love powers my heart and color powers my soul.

Actions speak louder than words. Businesses must act. Once the door to social consciousness is opened, bring the spirit of your company through it to affect change.

The most important time is Now

Lord knows what incommunicable small terrors infants go through, unknown to all.

I want feelings to be expressed, to be open, to be natural, not to be looked on as strange. It's not weird if you feel deeply.

Art is not for the cultivated taste. It is to cultivate taste.

In a war, you must hate somebody or love somebody; you must have a position or you cannot stand what goes on

One of the things that people don't do enough of when they do psychedelic work is spend time in the library.

Those who judge children in their innocence, prove themselves the lesser of character and the greater of ignorance.