The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

The most important thing to remember about food labels is that you should avoid foods that have labels.

You cannot buy your health; you must earn it through healthy living.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Health is not luck. We have an innate ability to maintain good health if we establish the optimal environment for healing.

Food is really and truly the most effective medicine.

Nutritional excellence is the only real fountain of youth.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

How would you document the history of today?

Be persistent, be persistent, they say. But please, do not mistake being a pest for being persistent.

One lie can tarnish a thousand truths.

Money is not my business; my thinking is my business. I don't have any other business.

Every shot should be a knockout shot.

The myth is a surviving fragment of the psychic life of the infancy of the race whilst the dream is the myth of the individual.

That principle can be summed up in three simple words. Thoughts Become Things!

The path to truly new, never-been-done-before things always has failure along the way.

I start my own frat, and try out for the women's swim team.

Vietnam helped me realize who the true heroes really are in this world. It's not the home-run hitters.