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Martha Beck Quotes: The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
         

The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.


Martha Beck
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Other quotes of Martha Beck


Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can.

Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can.



Given the eclectic and constantly shifting nature of my metaphysical inclinations, I will probably never feel certain exactly what an angel is.

Given the eclectic and constantly shifting nature of my metaphysical inclinations, I will probably never feel certain exactly what an angel is.



At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.

At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.



If you're feeling abandoned by the world, interact with anyone you can.

If you're feeling abandoned by the world, interact with anyone you can.



Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into full engagement with whatever you're doing, and let the worry go.

Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into full engagement with whatever you're doing, and let the worry go.



Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.

Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.



Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.

Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.



Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.



Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.



Every day brings new choices.

Every day brings new choices.





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Sometimes life requires more of you than you have to give & demands you plunge into the reinvention of yourself if you truly wanna live.

Sometimes life requires more of you than you have to give & demands you plunge into the reinvention of yourself if you truly wanna live.



That's the awesome part. Little girls now have a chance to look up and see women playing soccer, basketball, softball and now hockey - and know they can win a gold medal, too.

That's the awesome part. Little girls now have a chance to look up and see women playing soccer, basketball, softball and now hockey - and know they can win a gold medal, too.



It's going to mean four or five justices, super liberal, placed on the Supreme Court. Our country will never, ever be the same.

It's going to mean four or five justices, super liberal, placed on the Supreme Court. Our country will never, ever be the same.



Nobody wants you to stop, obviously because you're a moneymaking machine. But you have to make the decision and you have to move forward. So I took time off to have babies and do all that.

Nobody wants you to stop, obviously because you're a moneymaking machine. But you have to make the decision and you have to move forward. So I took time off to have babies and do all that.



For me, box step-ups and power clean [exercises] is by far the best.

For me, box step-ups and power clean [exercises] is by far the best.



The Government of Iraq also owes a debt to the American and coalition forces who are fighting the insurgency and helping put that country back together after decades of repression.

The Government of Iraq also owes a debt to the American and coalition forces who are fighting the insurgency and helping put that country back together after decades of repression.



Women are affected by lunar tides only once a month; men have raging hormones every day.

Women are affected by lunar tides only once a month; men have raging hormones every day.



David Fincher is one of the best directors I know, so I'm really curious to see it. Really curious, and I want to hear Daniel have the Swedish accent.

David Fincher is one of the best directors I know, so I'm really curious to see it. Really curious, and I want to hear Daniel have the Swedish accent.



Mr. Douglass talks about the wrongs of the negro; but with all the outrages that he to-day suffers, he would not exchange his sexand take the place of Elizabeth Cady Stanton.

Mr. Douglass talks about the wrongs of the negro; but with all the outrages that he to-day suffers, he would not exchange his sexand take the place of Elizabeth Cady Stanton.



I don't have to play football.

I don't have to play football.




Quote Description


This page presents the quote "The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.". Author of this quote is Martha Beck. This quote is about watches, ideas, mind, destructive,.