The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

There's no such thing as junk food. There's junk and there's food.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.

Seems you can't outsmart Mother Nature.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

The way most doctors practice medicine right now isn't working.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Coffee and books are a simple recipe for happiness.

You are always a student and life is your teacher. Always be curious, enthusiastic, and open to change.

You know, you're very strong" Nicola said."Thank you.""That's no compliment. It's your weakness. If you weren't so strong you wouldn't have to take it and so you wouldn't.

I worked in theater my whole life. My mom was a drama teacher at my middle school. In high school, I was Drama Club President every year, and then I auditioned for conservatory acting programs.

I write a lot, and then forget what I've written, and then come back to it and say, "Not bad, I should do something with this!"

No one told me that it would all happen at the same hallowed time: Mothering is at once the hardest and the holiest and the happiest.

There are no laws of nature; there are habits of nature.

For the last couple of hundred years, there have been struggles about this. Even the Fifth and Sixth Amendments of the constitution talk about personal rights.

Having plenty of time and all the museum's funds at my disposal, I put myself on a regime to buy one picture a day.

Where hope would otherwise become hopelessness, it becomes faith.