The key to sticking with any diet is learning how to control hunger and manage cravings.

Money without meaning is meaningless

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Focus on progress, not perfection.

You must transform your confidence in order to transform your body.

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

We got through it. Haven made excuses for me to friends, and made an appointment with a terrific doctor, who put me on Effexor, 150 milligrams a day, enough to get my brain straightened out.

One of the most subversive institutions in the United States is the public library..

Faith is believing when it is beyond the power of reason to believe.

You can understand nothing about art, particularly modern art, if you do not understand that imagination is a value in itself.

A happy disposition is largely a disposition to make others happy. One life permeates all things, and there is no corner of the cosmos too remote to feel its heart throb.

If in order to kill the enemy you have to kill an innocent, don't take the shot. Don't create more enemies than you take out by some immoral act.

I wish I would tell our audience that we don't hate them without sounding cheesy.

I have known only one way of carrying on missionary work, viz., by personal example and discussion with searchers for knowledge.

and there's something about having an especially different name that makes it difficult to imagine what you would be like as a Jennifer.

In companies whose wealth is intellectual capital, networks, rather than hierarchies, are the right organizational design.