The last three or four reps is what makes the muscle grow.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Posing is a performing art.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

You can have results or excuses. Not both.

The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.

Just remember, you can't climb the ladder of success with your hands in your pockets.

The wolf on the hill is not as hungry as the wolf climbing the hill.

If you are gonna wear gloves when you lift, just make sure they match your purse.

Milk is for babies. When you grow up you have to drink beer.

I am a big believer in education, because when I grew up in Austria - when I grew up in Austria I had a great education. I had great teachers.

Sometimes I feel as if I'm only a doorman awaiting the arrival of her royal majesty.

Get to the next level by learning the art of investing in people.

...there was a difference between killing for nourishment and killing for curiosity or sport.

A definition is the enclosing a wilderness of idea within a wall of words.

A loafer never works except when there is a fire; then he will carry out more furniture than anybody.

I want a man I can keep for myself. I wouldn't ever share my man with anyone else.

I've never thrown out a TV set out of some hotel's window, but I have thrown a microwave out of one 'coz it was cooler.

True friends share everything, except the past before they met.

Hazel frowned. "Why that one?" "You don't see the ghost?" Frank asked. "Ghost?" Nico asked. Okay... if Frank was seeing a ghost that the Underworld kids couldn't see, something was definitely wrong.

Everything around a writer, or musician in the record business, probably everything in all the United States or in all of western civilization, is about competition.