The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

Have fun, be active. Ride a bike instead of driving, for example.

Singapore is the happiest place in Asia

Eat your vegetables, have a positive outlook, be kind to people, and smile.

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave

The more things for which you develop a fondness the richer the life you live.

Walking is the only way proven to stave off cognitive decline - it works.

How about peaches, dear?” murmurs Madame Manec, and Marie-Laure can hear a can opening, juice slopping into a bowl. Seconds later, she’s eating wedges of wet sunlight.

Many people when they fall in love look for a little haven of refuge from the world where they can be sure of being admired when they are not admirable and praised when they are not praiseworthy.

Neither the mouse nor the boy was the least bit surprised that each could understand the other. Two creatures who shared a love for motorcycles naturally spoke the same language.

It just meant a lot because it's something I've always wanted to do. I've always wanted to be a Senior National Champ. I was Junior National Champ in 2002, so now to be the senior champ is great.

Every single fighter I've ever been in with, including the guys who beat me, I have hurt.

If we each had to butcher our own meat, there would be a great increase in the number of vegetarians.

When I first started really playing, in '98, I was super excited to see all the people I grew up watching. ... I loved Monica Seles, Steffi Graf, and Pete Sampras.

Will you trust your five senses above the four Gospels?

Many times the difference between your accomplishment and your failure is your attitude.