The message "Your body isn't good enough" translates in a little girls mind to "YOU aren't good enough." This becomes a core belief that gets passed on to the next generation.

Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.

Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.

My message is "Getting older is inevitable. Aging and deterioration are optional."

Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.

Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

A grudge is like a cesspool; forgiveness like a flowing river.

The world is awakening to a powerful truth: Women and girls aren’t the problem; they’re the solution.

Celebrate every relationship you've ever had. For better or worse, your relationships are your best teachers.

With courage, confidence and commitment, the dream is possible.

They seemed to be able to choose. We seemed to be able to choose, then. We were a society dying of too much choice.

On a normal day, I love a shift dress with flats and a little cropped jacket. That, for me, is my travel wear if it's not too chilly - you can throw a scarf over your legs if it's cold on the plane!

Pride, where wit fails, steps in to our defence, and fills up all the mighty void of sense.

There is no waste of time in life like that of making explanations.

In the end I'm the only one who knows me

It is easy to forget how full the world is of people, full to bursting, and each of them imaginable and consistently misimagined.

There's a high point in your career, and then people get bored; they want something else to come along.

Jump in a hole without looking, and there'll be a snake in it every time.

I think my initial desire to start making art came from a desire and a need to communicate but not having anyone to communicate to.