The mind and body communicate constantly. What the mind thinks, perceives, and experiences is sent from our brain to the rest of the body.

There's something called the physiology of forgiveness. Being unable to forgive other people's faults is harmful to one's health.

The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response.

If you are anxious, you can't learn. It's like dropping seeds on concrete. With a quiet mind, people take things in.

We can either change the complexities of life ... or develop ways that enable us to cope more effectively.

The mind can wander while still focusing on one task.

A quotation can often give the best advice.

To Live In The Original Intention Of God Is To Chase Self Destruction Away

Our minds must be set always to seek the will of the Lord. Following the progressive discipline revealed through the Bible will result in a walk of obedience to God.

Whoever dies with the most stuff wins.

Why can't we have those curves and arches that express feeling in design? What is wrong with them? Why has everything got to be vertical straight unbending only at right angles - and functional?

If criticism is needed, do it tactfully. Don't use a sledgehammer when a fly swatter will do the job.

It's important to give back to the community. I want to make a difference in the world!

Sometimes being a good friend means saying nothing.

When your art fails, make better art.

Contentment is an undervalued grace.