The moment we see beyond our personal desires to be felt sympathy for, that is the time we can actually start the journey to that final destination of true forgiveness.

What you have suffered after you have healed will make perfect sense. You will be able to smile at how you overcome the tears of pain.

When you forgive, it does not mean that you have submitted, it simply means that you have made a choice to stop bearing any grudge.

You are the custodian of your own happiness. What other people say, do or think does not create a basis for your happiness. It is you who decides your own happiness, just like forgiveness.

The heart is where the journey of forgiveness begins.

Locking ourselves in the situation where we wish for sympathy and want to be looked at as the aggrieved party normally makes us powerless.

The moment we become forgivers, then we are in line to enjoy the benefits of forgiveness.

The idea of forgiveness is a journey that requires patience. If the journey of forgiveness is well travelled, there is a chance that we are bound to change in a very helpful way.

Sometimes we are very convinced that what we went through needs to be re-lived so we end up going back and forth to the demons of the past and eventually we fail to get over them.

Forgiveness does not change the past, that’s for sure, but it does change the future.

The minute we put aside our self-righteousness and move away from being the aggrieved, then we are on a healing process.

You can train and work on the speed bag and heavy bag, but when you get in the ring, …It is a different story.

In order to have bread (a symbol of prosperity ) you have to first learn how to plough the land

I give you full credit for the discovery, I crawl, I grovel, my name is Watson, and you need not say what you were just going to say, because I admit it all.

They sicken of the calm that know the storm.

This is the law: blood spilt upon the ground cries out for more.

When I was in Downing Street, David Cameron saw me and said, "Please, shout it all around and let it penetrate to my cabinet meeting." So I bellowed: "Gordon's alive!"

The millions or billions of micro decisions that you're going to make, that's what will determine who you are as a writer, not you deciding in advance.

Height has nothing to do with it, it is your strength that counts.

I would agree Paul is a sci-fi genre movie. And a road movie.

Better than I was, more than I am. And all of this happened by taking your hand.