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Gudjon Bergmann, Baby Steps to Meditation Quotes: The moments of peace in between the mental practices are meditation.
         

The moments of peace in between the mental practices are meditation.


Gudjon Bergmann, Baby Steps to Meditation
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The moments of peace in between the mental practices are meditation.
         



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"Gudjon Bergmann, Baby Steps to Meditation Quotes." Quoteslyfe.com, 2024. Sun. 22 Dec. 2024. <https://www.quoteslyfe.com/quote/The-moments-of-peace-in-between-the-117873>.




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Other quotes of Gudjon Bergmann, Baby Steps to Meditation


We all want results and we want them fast. But, when practicing meditation, impatience is a hindrance.

We all want results and we want them fast. But, when practicing meditation, impatience is a hindrance.



Concentration is the doorway through which the meditative state becomes available.

Concentration is the doorway through which the meditative state becomes available.



The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions.

The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions.



Meditation is… a state that can best be described as deep dreamless sleep while awake.

Meditation is… a state that can best be described as deep dreamless sleep while awake.



Whether one is remaining alert (mindfulness), focusing on a single thought or phrase (mantra), or mentally exploring ones inner world (visualization), all are one form of concentration or another.

Whether one is remaining alert (mindfulness), focusing on a single thought or phrase (mantra), or mentally exploring ones inner world (visualization), all are one form of concentration or another.





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I think if you're too concerned with being cool or hip or liked, you can't really make good TV because sincerity and coolness are opposites.

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Always know that if you’re not happy with yourself, no one else can change that, no girl or guy, no amount of money; only yourself.

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To believe in God for me is to feel that there is a God, not a dead one, or a stuffed one, who with irresistible force urges us towards more loving.

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This page presents the quote "The moments of peace in between the mental practices are meditation.". Author of this quote is Gudjon Bergmann, Baby Steps to Meditation. .