...The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic.

It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.

If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.

Happiness is not out there for us to find. The reason that it's not out there is that it's inside us.

In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.

Find a happy person, and you will find a project.

Exercise may very well be the most effective instant happiness booster of all activities.

The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.

I prefer to think of the creation or construction of happiness, because research shows that it's in our power to fashion it for ourselves.

Every day you have to renew your commitment. Some of the strategies should become habitual over time and not a huge effort.

Forgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.

If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it.

It’s okay to cry, ya know. Hearts don’t break quietly.

The government has a responsibility to protect society, to help maintain society. That's why we have laws... The rule of law creates a set of standards for our behavior.

There actually isn't anything better than a noble failure. It will always teach you something and you will always learn from the experience.

The glory of God is a human being fully alive; and to be alive consists in beholding God.

The sin of pride may be a small or a great thing in someone's life, and hurt vanity a passing pinprick, or a self-destroying or ever murderous obsession.

We all get old together/And we all get old forever.

We can build a better product than Linux.

The business has changed greatly since my day.

God will not make you do something you don't want to do - He will just make you wish you had.