The more senses recruited at the moment of learning, the more likely you are to recall it later.

What you do and learn in life physically changes what your brain looks like—it literally rewires it.

You've got seconds to grab your audience's attention and only minutes to keep it.

We must do a better job of encouraging lifelong curiosity.

Here's why this matters: Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.

If you wanted to create an education environment that was directly opposed to what the brain was good at doing, you would probably design something like a classroom.

The brain remembers the emotional component of an experience better than any other aspect.

Having a first child is like swallowing an intoxicating drink made of equal parts joy and terror, chased with a bucketful of transitions nobody ever tells you about.

Empathy works so well because it does not require a solution. It requires only understanding.

To improve short-term memory significantly, reduce the stress in your life. And choose your parents wisely.

Public speaking professionals say that you win or lose the battle to hold your audience in the first 30 seconds of a given presentation.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.

To have risked so much in our efforts to mold nature to our satisfaction and yet to have failed in achieving our goal would indeed by the final irony. Yet this, it seems, is our situation.

Never feel that you are alone, as someone is always be your side.

Don't spend so much time chasing your future that you run over your present.

If you want the world to be loving and peaceful, I'll give you my heart and soul. For the heart is a symbol of truth and caring

I have no sense of humor about losing

Miracles happen everyday, change your perception of what a miracle is and you'll see them all around you.

I'm just funnier when I'm drunk. Not falling-down drunk, just drunk enough to lose the self-doubt.

And the most important thing at the end of the day is that we stay together as one in relaying the information to the rest of the guys.

I'm inspired to do music. I really can't stop unless I stop being inspired.