The more you cook, the better you'll look.

Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Just because you take gluten out of something doesn't make it a health food.

One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.

One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.

About 70 percent of pregnant women are deficient in Vitamin D.

I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.

Take pride away from a man and you might as well run a knife through his heart.

People want to be told what to do so badly that they'll listen to anyone.[Written by Andre and Maria Jacquemetton]

Trouble is the common denominator of living. It is the great equalizer.

I'm involved in some action scenes, so they'll train me for that. I'll be working with my acting coach to prepare for my character.

I keep my hands empty for the sake of what I have had in them.

Preacher to me: 'A dollar for the Lord, brother?' Me to preacher: 'That's all right, I'm headed his way. I'll give it to him when I see him.'

One is more admired for claiming to do good than for proving to be right.

It is the illusion of all lovers to think themselves unique and their words immortal.

If you hear my idea and dont believe it , thats not your fault its mine.

The shaman is not merely a sick man, or a madman; he is a sick man who has healed himself.