The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

There's no such thing as junk food. There's junk and there's food.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.

Seems you can't outsmart Mother Nature.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

The way most doctors practice medicine right now isn't working.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

That man is blest Who does his best And leaves the rest Then-do not worry.

I learned never to empty the well of my writing, but always to stop when there was still something there in the deep part of the well, and let it refill at night from the springs that fed it.

I always have eaten really healthy, but I'm not a diet freak.

My life has been awaiting you. Your footfall was my own heart's beat.

What we want is not always what we need.

I wonder that a soothsayer doesn't laugh whenever he sees another soothsayer.

Forget the haters, just get ya money, just get ya weight up.

Stillness is the altar of spirit.

Let's face it: I'm scared, scared and frozen. First, I guess, I'm afraid for myself...the old primitive urge for survival. It's getting so I live every moment with terrible intensity.

A creature not too bright or good For human nature's daily food; For transient sorrows, simple wiles, Praise, blame, love, kisses, tears, and smiles.