The only performance that matters is what Jesus Christ did at the Cross - From the Book: Removing Your Shame Label.

For Jesus, it was about the Father and us. It was not about Him. Could we say the same about ourselves? From the book: Removing Your Shame Label.

When it comes to worry, our problem is we fear an invisible future that a timeless God has seen. Perhaps you should talk to Him about it.

Far too often we allow the hurtful words of others to define us. From the book: Removing Your Shame Label.

The more we connect with our Spiritual self, the uglier sin looks. From the book: Removing Your Shame Label.

People-pleasers feel they must constantly be performing acts of service to others to gain acceptance. That requires a lot of work, effort, and energy. From the book: Removing Your Shame Label.

What starts out as an intrusive thought can turn into an overwhelming concept if we "feed" it with more negative thinking. From the book: Removing Your Shame Label.

The person who is wrapped up in God keeps moving. That is the difference between a Spirit on fire and a Spirit that's burning out. From the book: Removing Your Shame Label.

No matter how dark your situation seems, there are blessings you can find and focus on. God is always faithful. - From the Book: Removing Your Shame Label.

When trapped in a constant state of negative over-stimulation, anxiety becomes the norm in our lives. From the book: Removing Your Shame Label

When you're emotionally, physically, mentally or spiritually drained, bad things happen. - From the Book: Removing Your Shame Label.

Love is life and life is Love

I want to accidentally fall into a deep ocean of love and get lost.

In the face of the obscene, explicit malice of the jungle, which lacks only dinosaurs as punctuation, I feel like a half-finished, poorly expressed sentence in a cheap novel.

Just because someone doesn't respond...doesn't mean they are not Listening.

A mixture of admiration and pity is one of the surest recipes for affection.

I guess I just would never be so arrogant as to think that anybody would even recognize me. I didn't even think about it.

Balance is the perfect state of still water. Let that be our model. It remains quiet within and is not disturbed on the surface.

One flower makes no garland.

Blunt force didn't knock out the drug epidemic. 21 million Americans are addicted to drugs or alcohol. And half of all federal inmates are in for drug crimes.

Time is weird in your twenties. It's intense, and you feel like it's running out. But you'll get to thirty and see you are still here on the planet.